I WILL GET PREGNANT WHEN GOD DECIDES. STEPHANIE OKEREKE-LINUS

Nollywood actress, Stephanie Okereke Linus (MFR) speaks with TADE MAKINDE in this interview about her marriage and career. Excerpts:

How has life been as a wife?

WOW! WHEAT SPEEDS UP AGING

Due to biochemical reactions in your body that occur with every type of food you eat on a daily basis, some foods age you FASTER than your real age, while other foods help to FIGHT aging.
Eat the wrong foods regularly, and you can look and feel 10 or more years OLDER than your real age (not fun!) ... but eat the right foods, and over time, you can start to look 5-10 years YOUNGER than your real age.

THE MIRACLE OF CUCUMBER

Research shows that Cucumbers are the fourth most cultivated vegetable in the world and known to be one of the best foods for your body's overall health, often referred to as a super food. Cucumbers are often sprayed with pesticides so it is important to buy organic or even better, grow them yourself.

Here are 10 Benefits of cucumbers:

HOW TO KEEP MR RIGHT

If you’ve finally caught the eye of your ideal Mr RIGHT, we know you’re going to want to hang onto him. But getting a guy interested and keeping him interested are two totally different things. To help you make sure you keep your newest catch on the line, we’ve come up with a few simple strategies. Read on to find out how to make sure your new man sticks around.

10 Healthy Tips for Women

Here's how every woman can increase her chance to enjoy long-lasting health and well-being.
Many factors put women at risk for diseases that seriously threaten their health. You may be able to avoid heart disease, cancer, strokes and some respiratory diseases if you stick with a healthy lifestyle.

   1. Don't smoke! Smoking is the single most preventable cause of death in the U.S. If you smoke, your risks of getting heart disease and cancer rise dramatically. If you use birth control, the risks related to smoking are even higher. Watch out for secondhand smoke, too. Constant exposure to tobacco smoke at work or at home raises your risks.

Covenant University Bans ‘Make-Up’ And ‘Heels’

According to students of the school and the new Student Handbook(2013-2017 edition), the new management of the university has outlawed the use of “makeup” and “high heels” in the school. Wonder what is wrong with a university student looking beautiful with makeup.