HOME REMEDIES FOR SAGGY BREAST

Every woman wants to have perfectly shaped breasts throughout her life. Sadly, this is not possible in most cases. Breast sagging is a natural process that happens with age wherein the breasts lose their suppleness and elasticity.

Though saggy breasts usually start happening after a woman reaches 40, it can occur earlier.

NATURAL REMEDIES FOR SKIN WHITENING

As an African woman, I'm very proud of my skin color . I don't advocate for skin bleaching . But in situations where the harsh rays of sun has caused your skin to tan and looking dull, then taking refuge on these herbal remedies is a good decision.The beauty of these is, it has no side effect and they are chemical free. It just returns your skin to it natural complexion.
You can apply them on daily basis or better still, as required.

Egg White

10 THINGS I DO THAT MAKES MY LIFE EASY BY SHANEL SYKES

LIFE is meant to be enjoyed. But you have to intentionally design your life to be able to experience that. Here are 10 things that I do that make my life super easy and enjoyable:

Must Know Tips For Walking In High Heel

1.  Slip On a Pair You Love

Do you have a pair of heels that you are obsessed with, but can’t quite get the hang of? Great! Slip ‘em on. Like everything in life, learning to walk in heels is way more fun when you love what you’re wearing. Just be sure they’re the right size!
Of course, if you’re a little nervous about starting with the sky-high stiletto of your dreams, you can always start out with wedges. They give you the height of a heel but are a little easier to manage. Once you’ve mastered those, you can keep on adding those inches.

HEALTH LAWS FOUND IN THE BIBLE

God gave health rules because He knows what is best for the body (Deuteronomy 6:24, Exodus 23:25). A bond servant of Christ should eat and drink all to the glory of God - using only "that which is good" (Isaiah 55:2, 1Corinthians 10:31).

If God says a thing is not fit to eat, He must have a good reason. He is not a harsh dictator, but a loving Father. All His counsel is for our good, always. So if God withholds a thing from us, it is because it is not a good thing for us (Psalm 84:11). The diet God gave people at the beginning of Creation was fruit, vegetables, grains, nuts, and seeds (Genesis 1:29, 2:16; 3:18).

Workout Excuses People Make

This morning when i woke i felt so lazy to workout, i actually considered sleeping the extra one hour rather than stressing my self, after all i'm not the fattest person on earth , i just remembered the bible passage that says the spirit is willing , but the flesh is weak. The spirit is always willing to go the the extra miles, but the flesh has a way of saying no.

AFFORDABLE HEALTHY FOODS

If you’re on a tight budget, it can be difficult to eat healthy— and no, it’s not a myth that healthy food is more expensive. In fact, the high cost of nutritious food is one of the most common reasons people report overindulging in fatty, salty junk food.
But difficult is not the same as impossible, and there are a few simple ways you can eat healthy for less. Meal planning, sticking to a list at the grocery store and buying produce when it’s in season are all good ways to spend and waste less. You could also make a habit of purchasing some of the high-nutrient foods on this list, which are either inexpensive or go a long way.