Rise and shine! Morning time just became your new best friend. Love it or hate it, utilizing the morning hours before work may be the key to a successful, and healthy, lifestyle. That’s right, early rising is a common trait found in many CEOs, government officials, and other influential people. Margaret Thatcher was up every day at 5 a.m.; Frank Lloyd Wright at 4 am and Robert Iger, the CEO of Disney wakes at 4:30am.Mike 
Adenuga,Dangote,Mrs Alakija are early risers too. just to name a few. According to Inc. Magazine, morning people have been found to be more proactive and more productive. In addition, the health benefits for those with a life before work go on and on. Let’s explore 5 of the things successful people do before 8 am.
1. Exercise. Many people find that working out in the morning is the best way to get it done. Even quick stretching before bed can go a long way for your day.
2. Map out your day. Make goals and a to-do list before you even get your day started and it will help you to keep your day on track.
3. Eat a healthy breakfast. It's no surprise that a healthy breakfast is one of the best ways to start your day. Necessary vitamins for energy and concentration come from a healthy morning meal.
4. Visualization. Don't let your mental health get overlooked - take some time to quiet your mind and visualize your day, focusing on success.
5. Make your day top heavy. That item on your to do list that you dread? Do it first thing in the day - don't let things you don't want to do drag and weigh on you all day long.
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